AYURVEDA COUNSELING

From the Sanskrit word “Science of Life”, is a holistic approach to wellness and healing. A typical treatment plan includes the specialized instruction of herbal remedies, diet, detoxification, essential oils, yoga, meditation, and pranayama breathing. After completing a consultation, you will discover your own personal constitution which takes into account your body and mind’s idiosyncrasies. You will unearth the power of using an Ayurvedic mix of ingredients to achieve your wellness goals and restoring balance.

DREAM ANALYSIS

Employing techniques of Vedic Astrology, Spiritual Patterning and Present Thought Patterns to interpret dreams and has been apart of our history since the Ancient Greek and Ancient Egyptians through modern psychology. Giving insight to our unconscious mind, you will be guided through analysis of displaced thoughts, decode symbols, patterns and visual images occurring in your dream state.

HATHA YOGA

Preparing your body for a deeper dimension of meditation through asana (posture), Hatha Yoga opens the meridians of the body and stimulates the skin, muscles and bones. 

MEDITATION

Exploring your inner world and gaining experience by observing the mind. Guiding you through a meditation journey using ancient and contemporary techniques.

PRANAYAMA

Controlling the cycle of the breath to awaken Prana (life force energy). Teaching you to practice a yogic discipline of inhaling and exhaling (ayama) will invigorate the spirit.  

Spiritual counseling

A holistic method of creating synthesis (connections) between the mind, body, spirit and the physical world. By thoroughly examining your thoughts and going deeper, you will expand the dimensions of your inner-mind, and subtly release energetic thought patterns directly influencing your state of being. Issues of chronic depression, creativity, loss, sadness, confusion, and ailments are all trapped in energy fields unlocked by exploration and guidance, and accompanied by the ancient teachings of wisdom and metaphysics.

MEDICAL QI-GONG

Conscious awareness of moving chi (energy) through your body with breath, movement and stillness, offering internal healing and raising your level of vibration.

VEDIC ASTROLOGY

One of the oldest branches of Astrology, dating back to over 5,000 years ago. It is often referred to as Jyotish (the ‘light of the heavenly bodies), and focuses on the psychological depths and the nature of the individual. You will be counseled on your karmic tendencies emanating from the celestial bodies, which in Sanskrit is called “dashas”.